Your #1 Companion For A Sober Journey

Manage Your Drinking With Soberly

Love it? We'll track it. Hate it? We'll help you get rid of it. Don't know? We'll help you decide.

Preview of the Soberly app on mobile phones

By the Numbers

178,000

Deaths attributed to excessive alcohol use each year in the US

CDC

$228B

Estimated amount Americans spend on alcohol each year

Industry data

4M

Years of potential life lost to excessive alcohol use annually

CDC

Our Mission

Sobriety isn't about willpower—it's about having the right support.

We built Soberly to give you the tools and community you need to build a life you want to show up for—one day at a time.

Download Soberly on the App Store
How it works

Why choose Soberly

Powerful tools, community, and insights to help you build a life free from alcohol—without doing it alone.

Unlock your dashboard

Get a comprehensive overview of your journey with Soberly. Monitor your streaks, track cravings, view health insights, and see how many drinks you've avoided, how much money you've saved, and calories saved—all in one place to stay on track.

Get daily support

Build lasting habits with pledging, daily logging, and journaling. Learn more about alcohol addiction through expert-backed content and practical strategies so you can understand your relationship with alcohol and develop healthier coping skills.

Engage with the community

Connect with a supportive community on your journey. Share experiences, exchange tips, celebrate milestones, and find encouragement from others who understand and are working toward similar goals.

Track your progress

Collect milestones throughout the app as you build your sober streak. From your first day to 30, 90, and beyond, every achievement is recognized—so you can see how far you've come and stay motivated.

Start your sober journey with Soberly

Monitor your progress, get daily support, and engage in the community, one day at a time.

Get Started